Author: Bethany Larsen

How to have an awesome Spilt Milk

Spilt Milk is on Saturday and if, like me, you have a habit of going a little OTT (over the top) at festivals, you will most likely benefit from a few tips on how to have a great day at Commonwealth Park. I have a lot of experience when it comes to festivals, remember the days of Big Day Out? Stereosonic? Parklife? I was there for all of them.  From losing all my friends in a matter of five minutes and having to hang out with randoms all day, to losing my phone (three times) and having a complete...

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What type of person are you on Melbourne Cup Day?

Melbourne Cup is just a few weeks away and girls across the country will be investing hours in making sure they are fashion-ready for the big event, whilst guys will be preparing their suits and reading up on Sports Bet so that they can win cash on the winning horse of the day. We love the spring racing carnival and everything that comes with it. One of those things, is the different stereotypes you can guarantee to see out at each racing day. Here are the 10 types of people you will see at Thoroughbred Park for Melbourne Cup...

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How to downward dog in Goat Yoga

Goat Yoga is coming to Canberra as part of Taste of Braddon on November 11.  With thousands of people showing interest on social media and the concept gaining national coverage, it’s safe to say Goat Yoga is going to be a hit in Canberra. The team from Goat Yoga Canberra will be holding two sessions at Taste of Braddon – can you imagine the Snapchats of stretching into a downward dog with a goat? You need to see this!  The unique fitness event has sessions that run for 45 minutes, please bring your yoga mat, a water bottle and comfy clothing that...

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We live in a generation of flakers

So many of my friends have probably just seen the title of this and thought, ‘yep, that’s definitely about me’. But the truth is, this isn’t about one particular friend, it’s about almost all of them, and also myself. Before I go on, please know I love you all to death… But, I can’t fathom why we all decided it was okay to make tentative plans and cancel on each other.  Think about it, if you make a dinner booking for 10 friends, how many do you think are likely to actually show up on the night? I’d say...

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Instead of seeking self-gratification from social media, do this!

Have you ever thought about how much time you spend on social media? How many times you check your Snapchat, Facebook or Instagram every day? Because I know for me it’s a lot! Hell, I have chronic pain in my hands from too much phone use and texting (that’s a story for another time). I’ve begun to realise that I am constantly turning to my phone for self-gratification and self-assurance. I hate myself for admitting this but sometimes when I feel down I find myself scrolling through old photos and uploading a #throwback post onto Insta and then relying...

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