Last Saturday Local Health Performance Centre, Eighty8 and YMCA Canberra hosted Canberra’s biggest virtual community to help get Canberrans moving and motivated. With over 500 registrations and great success, Keep Canberra Moving is returning on Saturday 4 and 11 September at 8:30am!
To recap, the free event runs for an hour and is a mix of HIIT and Pilates training by qualified Eighty8 coaches. All movements are body weight and no equipment is required to join. The session format is designed to suit all training levels. Local DJ Reinhold will also be joining us again, providing the tunes for your weekend workout.
“Eighty8 has always placed community and culture first and that has played a major role in keeping our members connected and active. We want to share some of that positivity from our community with the rest of Canberra to ensure better long-term outcomes for all,” says Eighty8 Health Director, Tyler Stevens.
It was so great to see so many Canberra faces, let’s show our amazing community spirit again, while we’re all stuck at home and join together for an amazing energy boosting workout.
When: Saturday 4 & 11 August, 8:30am to 9:30am
Where: via Zoom (a link will be emailed on Friday evening to new registrations)
Inclusions: Qualified coached HIIT class, qualified Pilates instructor, a challenge to complete for the week and a DJ on deck
Free to all Canberrans
- If you participated last time, there is no need to register again. The Zoom link will remain the same. For all new registrations, follow the link here.
- Download Zoom to ensure there are no delays on Saturday morning!
Save your hour out of the house for a leisurely walk or bike ride with the family and join the rest of Canberra for an hour of community, connection, and fitness.
Also, stay tuned for Keep Kids Moving – a fun way for kids to keep active in lockdown, set to launch next week…