Join yoga guru, Sheldon Grant in a stunning location in NewActon, looking out onto the scenic lake while learning to master the art of peace, wellbeing and positive thought.
Yoga mentor to Oprah when she visited Australia, Sheldon aims to make this two-day workshop over Saturday 1st September- Sunday 2nd September a mix of yoga, meditation, nutrition and wellness principles and is aimed at beginners as well as the experienced.
The workshop includes a three hour session each morning, lunch at a beautiful restaurant beside the workshop, and a special life extension lecture in NewActon’s theatrette at 5pm covering tools to make a dynamic change in your well-being. During the three-hour session find out about the latest super-foods for nutrition and ultimate fitness and self-practice meditation techniques. You will learn a way of doing yoga that focuses on the psychology of positivity through yoga. The special group that comes together, has many other surprises in store, help from Sheldon to develop a wellness eating plan.
For the long-term benefits and experiences the workshop brings, this is a great investment. The cost of the workshop is $150 for one day or $275 for both days which includes seven hours of workshops. The group will be small and bookings are essential. If you are not fully satisfied with the workshops, you will receive your money back.
If you’d like further information from Sheldon, please call 0413 438 533. To make a booking phone David on 6162 1300 or email [email protected]