Day Three
Melissa
Not once over the three days did I feel I missed my morning flat white and three daily espressos. Most certainly saved some money there.
This morning I blended my Chocolate Heaven ‘mylk’ with a banana. The mylk alone is delicious with the cashews, coconut milk, celtic salt, vanilla, stevia and cacao, but I had a banana that was at the browner side of ripe and had to be eaten. I think it is fair to say that we all loved the ‘Turkish Rose’ which I had for my morning juice kick. Feeling a little on the tired side today, I had to think about how to excite this numbing afternoon. My last sweet drink in the fridge was the ‘Chai Bliss’ mylk and, after reading the ingredients, I thought I’d attempt heating it up. It heated perfectly and as a result I had myself a warm cup of chai bliss.
Night-time has proved the hardest, however in the lead up to the cleanse, Urban Remedy provided information on how to prepare. I kind of missed the avoid-and-minimise advice in the ‘Before the Cleanse’ notes, yet thankfully spotted in the ‘During the Cleanse’ note that certain foods were allowed if your stomach grumbled extra loudly in the office. Suggested was, a handful of raw nuts, a piece of fruit, a cup of raw or steamed veggies, a light salad or a piece of grilled fish (that I may have pre-planned in my mind for dinner tonight).
I must admit I had to ignore some important people (and restaurants) to go the distance, but I’d definitely give the three day juice cleanse another go. We were certainly not deprived of wonderful tastes and for that reason I’d like to try the Urban Remedy Beauty Cleanse.
And yes Nic, I only embarrassed myself when I stalked you at Elk & Pea to find you drinking tap water.
Nic
Well, it’s the middle of Friday afternoon, and I’m feeling great. It could be a couple of things: perhaps senses of superiority given my colleagues have stumbled along the road to purity, but more likely it’s the taste of my afternoon treat – Chocolate Heaven ‘mylk’.
For those considering of taking on the Urban Remedy 3-Day Detox, I can promise you it is such an easy and refreshing process that anyone can do it. For me, the best part is the abundance of flavours across the range of drinks and soups. It means your tastebuds don’t have time to get bored, and works really well.
So, now the end is in sight. I feel cleaner and more healthy – like the world is just somehow a little brighter and shinier…
… or perhaps it’s something else? The sweet, sweet smell of victory?
Carly
Happy Friday! As you can see this experience turned into a bit of ‘healthy’ competition…. Hey guys, I am so glad I chose to start my cleanse on Monday, might enjoy a Vodka, Soda & Lime (or two) tonight!
Thank you, again, to Urban Remedy for helping us kickstart a fresh healthy month with your delicious juices! We have certainly inspired our colleagues to give it a go!
