Xtend Barre: The new celeb fitness craze!
Canberra is about to welcome a fun and fabulous new fitness trend complete with shaky arms and sweaty palms… Well, at least that’s how we welcomed it after hitting the barre for a VIP preview of the celebrity-obsessed workout, Xtend Barre, last week!
Xtend Barre, for those who haven’t heard of it, is a fast-paced fusion of ballet, pilates and cardio. The workouts last for approximately 55 minutes, are centered around a ballet barre and also requires light weights.
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