Why You Should Have Shorter Routines
Read on to get a few reasons why a short routine may be the best way to get and stay strong.
1. It’s Easier to Maintain
The thought of a prolonged workout may be intriguing at first, but getting to the gym the third and fourth time for an equally long workout won’t be easy. Nothing is as easy the second or third time – especially if it involves draining yourself of all energy with hours of nonstop exercise. Do yourself a favour by going for the short, the sweet, the manageable.
2. It Fits in Your Schedule
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