Belconnen Fresh Food Markets has everything you need for the perfect Easter break. Whether you’re hanging around town for the weekend, or escaping Canberra for one last time before winter sets in, everything you need for a wonderful few days over the Easter period.
Read MoreCanberra music continues to go from strength-to-strength. While local bands continue to gain national coverage, the best news this week surrounds local darlings, SAFIA.
Not satisfied with Listen to Soul, Listen to BLUES reaching Number 76 in last year’s Hottest 100, Ben, Michael and Harry released their latest tune Paranoia, Ghosts & Other Sounds as a free download, stirring up plenty of attention gaining widespread acclaim.
Read MoreBack in February this year, the historic Sydney Building in Canberra’s CBD experienced a fire which devastated many of the businesses in the area. The fire originated from Coo – the Japanese Izakaya restaurant – and investigations have indicated that a gas leak may have caused the explosion.
Several weeks on, how are these businesses coping? Has life returned back to normal? Reports suggest that Verity Lane remains closed and will take a while to reopen which has repercussions for all surrounding businesses.
Read MoreThe truly inspirational and moving film The Finishers will be released on April 17, exclusive to Palace Electric.
Julien is 17, has a great sense of humour, bags of charm, and is in a wheelchair due to cerebral palsy.
Despite their love for him, his family is gradually falling apart under the strain of dealing with his disability. In a bid to bond with his father, Julien challenges him to participate with him in the Ironman race in Nice (French Riviera), a triathlon in which his father has previously competed.
Read MoreI know why you’ve been reluctant to jump on the fitness bandwagon, and I’m not blaming you for it.
Because fitness is hard.
Want to know just how hard? Here’s a glimpse into the Fit Life:
Fit Life Truth #1: Exercise Counts
Lace up your shoes and hit the gym instead of getting extra sleep, watching TV or doing whatever else it is that you’d rather be doing. Do this 3-5 times each week for 30 minutes.
Fit Life Truth #2: Nutrition Counts
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