Waistline friendly dining out
Many of us are in waistline rehabilitation after the season’s festivities, but just because you’re watching what you eat doesn’t mean you should shy away from the fruitful social dining experiences that summer brings.
Before deciding it’s too difficult and ordering an indulgence – we’ve received a few tips from Latoya Maddigan, Director of Eccentric Health and Fitness. With a bit of quick thinking and negotiation, Latoya assures us that every restaurant experience can be a waistline friendly one!
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