Year: 2013

Mood Boosters!

Posted by | Nov 25, 2013 |

Beat the energy slump with these mood boosters!

Do you feel like you are in an energy slump? Do you wake up and feeling like the walking dead? Are you snapping at others or feel as though your patience is running thin? It might be time to think about 4 lifestyle factors that may be affecting your mood and making you a cranky pants!

When you are in a good mood, it usually indicates that your ‘vitality’ is on track. In educating clients about vitality I always talk to them about four key aspects.

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MOVIE: HOW I LIVE NOW – WIN TICKETS

Posted by | Nov 25, 2013 | , |

How I Live Now is a 2013 British drama film based on the 2004 novel of same name by Meg Rosoff, directed by Kevin Macdonald and script written by Tony Grisoni, Jeremy Brock and Penelope Skinner. The film stars Saoirse Ronan, Tom Holland, Anna Chancellor, George MacKay, Corey Johnson and Sabrina Dickens. It was screened in the Special Presentation section at the 2013 Toronto International Film Festival.

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Reel Health Film Festival

Posted by | Nov 25, 2013 | , |

Reel Health, the world’s first health short film festival, is touring Australia!

They’re fast, they’re fresh and they’re full of heart: fifteen of the world’s most captivating health films will light up silver screens in Canberra as the inaugural Reel Health: International Health Short Film Festival rolls across the country from late November this year until the end of June, 2014.

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CAPTURE the exhibition.

Posted by | Nov 22, 2013 | |

When seven fashion graduates put their minds together and plan an exhibition as part of their major assessment you know you’re going to be in for one creative and spectacular event. Throw in the CIT interior, graphic and building design graduates and the possibilities are endless.

Capture showcases mainly the designs of seven girls graduating with a Bachelor of Design (Fashion Design) from the Canberra Institute of Technology. The exhibition is being held at Westfield Belconnen until Thursday 28 November 2013.

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6 Top Tips – Dressing for a Wedding

Posted by | Nov 21, 2013 | |

We are officially half way through ‘Wedding Season’. It’s a fantastic opportunity to dress your best and step out on a warm, summer’s day….and there’s always love in the air!

Here are some great tips to make sure you’re the best-dressed guest there – without taking the attention from the bride!

1. The number one rule is so obvious: DO NOT WEAR WHITE! Unless you have been specifically asked to to do this, it is never acceptable to wear the same colour as the bride!

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